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黄帝内经

Chapter 5: The Kidneys in TCM – Root of Life, Guardian of Vitality and Resilience

Jul 22, 2025 · natureheals

Harmonizing Water Energy to Cultivate Essence, Overcome Fear, and Master Life’s Transitions
Chapter 4: The Lungs in TCM – Masters of Qi, Immunity, and Emotional Release

Jul 22, 2025 · natureheals

Balancing Metal Energy to Fortify Respiration, Defenses, and Grief Processing
Chapter 3: The Spleen in TCM – Earth’s Anchor for Digestion, Immunity, and Fatigue Relief

Jul 22, 2025 · natureheals

Resolving Fatigue, Bloating, and Weakness Through Spleen Harmony
Chapter 9: Voices of Vitality: Real Stories of Elemental Harmony & Our Thriving Community

Jul 22, 2025 · natureheals